Tentative Tryout Schedule

Day 1 - Aug. 25th	Expect Conditioning to be a part of each session though not always listed.
Morning Session	8:00 - 10:00
	Instructions - Warm-up
	10 foot line shuffle passing -forearm and Overhead
	3 Person Triads -Forearm Passing - Overhead Passing
	Butterfly passing - Forearm and overhead
	4x4 short court games
	Controlled serving
	Servers vs Passers
	Cool Down
	Lunch Break - Drink water and do not sit in the sun during breaks
Afternoon Session	12:00- 2:00
	Conditioning Warm up
	Defensive movement
	Defensive passing
	Defense conditioning drills
	Team Defense - Wash Drills
	Passing and Hitting - Backrow Attacks
	Conditioning Cool down
Day 2 - Aug. 26th	8:00-10:00
	Warm-up stretch
	Serving warm up
	Attacking Warm-up
	Attack versus Defense
	Blocking footwork
	Blocking versus attack
	6x6 Wave
	Cool Down Conditioning
Afternoon Session	12:00 - 2:00
	Warm-up/ Stretch
	1 mile Run - Pending Weather
	Passing drills - movement
	Attacking with movement vs defense
	Queen of the court - game like scrimmages
Day 3 - Aug.29th	8:00 - 10:00
	Warm - up Stretch
	Conditioning - Jump training
	Team drills
Afternoon Session	12:00 - 2:00
	Warm - up
	team Drills - Scrimmages
	Conditioning
	Teams and any cuts will be announced by the end of the second session